yoga
8:30AM
Dynamic Flow Yoga
with saori funawatari

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the alchemy of wellbeing
yoga, movement and ritual. grounded practice, honest teaching in west norwood, london.
6 classes
full schedule →yoga
8:30AM
Dynamic Flow Yoga
with saori funawatari
yoga
10:15AM
Beginners Flow Yoga
with jane woolner
pregnancy
11:30AM
Pregnancy Yoga
with saori funawatari
yoga
8:30AM
Energising Flow
with saori funawatari
yoga
9:45AM
Creative Flow Yoga
with kate towers
yoga
11:15AM
Yin Yoga & Nidra
with kate towers
this space is held by teachers and practitioners who care deeply about these practices, and about the people who show up to them. we're here to support you, whatever your practice brings.
Daniela Vanasco, Director
what we offer
each modality offers a different way in. begin where you feel called.
watch this space.
coming soon
About Vahni
the shala has been a home for practice in west norwood for nearly thirty years.
vahni is what it becomes next, shaped by the same values, held by the same community, and carried forward with the same care.
read our story
New to the studio
we keep it simple. and we keep the business of yoga well outside the practice space.
the lounge is front-desk and transaction free. book online in advance, then arrive when you're ready.
leave your shoes and coat by the entrance, help yourself to a cup of tea, and take a moment to land.
enter the studio gently and lay your mat down. we advise bringing your own.
once you're on your mat, it's your practice. move at your own pace. rest whenever you need to.

The Shala School of Yoga
for nearly three decades, gingi and ella have nurtured the shala as a sanctuary for yoga, healing, and community in south london. their work continues through the shala school of yoga, offering teacher training, mentorship, and advanced study.
Visit the Shala School